{"product_id":"johanniskraut-ashwaganda-kapseln","title":"St John’s Wort Complex with Ashwagandha - 60 Capsules","description":"\u003ch3\u003eThree plants from three traditions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSt John’s Wort\u003c\/strong\u003e, \u003cstrong\u003eAshwagandha\u003c\/strong\u003e and \u003cstrong\u003epassionflower\u003c\/strong\u003e come from completely different cultural traditions – European \u003cstrong\u003emonastic medicine\u003c\/strong\u003e, Indian \u003cstrong\u003eAyurveda\u003c\/strong\u003e and the \u003cstrong\u003efolk medicine of the Americas\u003c\/strong\u003e. Why do they nevertheless fit together perfectly? Because in their respective traditions they have been used for centuries for the same kind of situation: \u003cstrong\u003eperiods when a great deal comes together at once.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis formula brings all three together, supplemented by the essential amino acid \u003cstrong\u003eL-Tryptophan\u003c\/strong\u003e and \u003cstrong\u003evitamin B1\u003c\/strong\u003e – in two capsules a day instead of five separate products.\u003c\/p\u003e\n\u003ch3\u003e0.3% hypericins – why this figure is decisive\u003c\/h3\u003e\n\u003cp\u003e“\u003cstrong\u003e300 mg of St John’s Wort extract\u003c\/strong\u003e” says little on its own. What matters is what the extract has been standardised to – because the \u003cstrong\u003ehypericin content\u003c\/strong\u003e of a St John’s Wort extract can vary manyfold depending on the raw material and process.\u003c\/p\u003e\n\u003cp\u003eOur extract is standardised to \u003cstrong\u003e0.3% hypericins\u003c\/strong\u003e. 300 mg of extract therefore provides \u003cstrong\u003e0.9 mg of hypericins\u003c\/strong\u003e per daily serving. Without a hypericin declaration, all you know about a St John’s Wort product is how much powder is in the capsule. Not what it actually contains.\u003c\/p\u003e\n\u003ch3\u003eSt John’s Wort – Central Europe’s best-known medicinal plant\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eHypericum perforatum\u003c\/em\u003e takes its name from flowering around St John’s Day on 24 June. When the yellow flowers are rubbed between the fingers, a red pigment emerges – hence the old name bloodwort. The botanical suffix \u003cem\u003eperforatum\u003c\/em\u003e comes from the oil glands in the leaves, which look like fine holes when held up to the light.\u003c\/p\u003e\n\u003ch3\u003e200 mg of L-Tryptophan\u003c\/h3\u003e\n\u003cp\u003eL-Tryptophan is one of the eight essential amino acids – the body cannot produce it itself and must obtain it from food. It is also the starting substance from which the body forms \u003cstrong\u003eserotonin\u003c\/strong\u003e and, in turn, \u003cstrong\u003emelatonin\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eAt \u003cstrong\u003e200 mg per daily serving\u003c\/strong\u003e, it is included here at a relevant dose and is not merely a trace component.\u003c\/p\u003e\n\u003ch3\u003eAshwagandha and passionflower\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e200 mg of Ashwagandha root extract\u003c\/strong\u003e (\u003cem\u003eWithania somnifera\u003c\/em\u003e). Ashwagandha is one of the central plants in Ayurveda and the most intensively studied of the \u003cstrong\u003eadaptogens\u003c\/strong\u003e. We use exclusively root extract, with no leaf components.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e100 mg of passionflower extract\u003c\/strong\u003e (\u003cem\u003ePassiflora incarnata\u003c\/em\u003e). The plant originally comes from the Americas; Spanish missionaries gave it its name because they saw symbols of the Passion in its striking flower. It has been described in European herbal books since the 16th century.\u003c\/p\u003e\n\u003ch3\u003eVitamin B1\u003cspan\u003e*\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e0.6 mg per daily serving, equivalent to 54% of the nutrient reference value. Vitamin B1\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003econtributes to normal \u003cstrong\u003epsychological function\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003econtributes to the normal functioning of the \u003cstrong\u003enervous system\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003econtributes to normal \u003cstrong\u003eenergy-yielding metabolism\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003econtributes to the normal function of the \u003cstrong\u003eheart\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eTwo capsules, one routine\u003c\/h3\u003e\n\u003cp\u003eAt two capsules daily, 60 capsules last for \u003cstrong\u003e30 days\u003c\/strong\u003e. Plant extracts make sense through regularity, not individual servings – a fixed time helps more than any dose adjustment.\u003c\/p\u003e\n\u003ch3\u003eRecommended intake\u003c\/h3\u003e\n\u003cp\u003eTake 2 capsules daily, swallowed whole with sufficient liquid (for example 200 ml of water). Do not exceed the recommended daily dose.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eSt John’s Wort extract (\u003cem\u003eHypericum perforatum\u003c\/em\u003e, 0.3% hypericins), L-Tryptophan, Ashwagandha root extract (\u003cem\u003eWithania somnifera\u003c\/em\u003e), glazing agent: hydroxypropyl methylcellulose (plant-based capsule shell), passionflower extract (\u003cem\u003ePassiflora incarnata\u003c\/em\u003e), thiamine hydrochloride (vitamin B1).\u003c\/p\u003e\n\u003ch3\u003eImportant information\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSt John’s Wort can reduce the effectiveness of numerous medicines\u003c\/strong\u003e – including hormonal contraceptives, anticoagulants, immunosuppressants and certain HIV and cancer medicines. If you regularly take medication, seek medical advice before use. Do not take together with antidepressants.\u003c\/p\u003e\n\u003cp\u003eSt John’s Wort can \u003cstrong\u003eincrease the skin’s sensitivity to sunlight\u003c\/strong\u003e. Avoid intense sun exposure and sunbeds while taking it, particularly if you have fair skin.\u003c\/p\u003e\n\u003cp\u003eNot suitable for children or adolescents. Not suitable for pregnant or breastfeeding women. Do not use in cases of liver disease.\u003c\/p\u003e\n\u003cp\u003eDo not exceed the stated recommended daily intake. Food supplements should not be used as a substitute for a balanced, varied diet and a healthy lifestyle. Keep out of reach of young children. Store in a cool, dry and dark place.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e* Vitamin B1 (thiamine) contributes to normal psychological function, the normal functioning of the nervous system, normal energy-yielding metabolism and the normal function of the heart.\u003c\/small\u003e\u003c\/p\u003e","brand":"nuoneo","offers":[{"title":"Default Title","offer_id":58838064857413,"sku":"nn-JOH-60","price":17.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/7569\/0309\/files\/nuoneo-johanniskraut-5-fach-komplex-60-kapseln-v2.webp?v=1788256609","url":"https:\/\/nuoneo.de\/en\/products\/johanniskraut-ashwaganda-kapseln","provider":"nuoneo","version":"1.0","type":"link"}