{"title":"Basics","description":"\u003cp\u003eNot every stack needs exotic molecules, but every stack needs a solid foundation. Magnesium contributes to the reduction of tiredness and fatigue and to normal muscle function. Vitamin C contributes to the protection of cells from oxidative stress. Both products are high-quality, have clearly stated dosages and come without the frills. They are the foundation you can build on.\u003c\/p\u003e","products":[{"product_id":"magnesium-bisglycinat-320mg","title":"Magnesium Bisglycinate Capsules - 320 mg - 120 Capsules","description":"\u003ch3\u003e320 mg of magnesium – entirely from bisglycinate\u003c\/h3\u003e\n\u003cp\u003eThe daily dose of two capsules provides \u003cstrong\u003e320 mg of magnesium\u003c\/strong\u003e, equivalent to a full 85% of the NRV. What matters is where these 320 mg come from: in our capsules, \u003cstrong\u003eexclusively from magnesium bisglycinate\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThat cannot be taken for granted in this product group. Many products that display bisglycinate on the front mix in \u003cstrong\u003emagnesium oxide\u003c\/strong\u003e in the background – the cheapest magnesium compound available. The label may still say “magnesium bisglycinate”, and the magnesium figure rises without any more of the expensive bisglycinate being included. You can identify this in the ingredient list or by terms such as “buffered”, “Complex” or “Blend”.\u003c\/p\u003e\n\u003cp\u003eThere is no magnesium oxide on our ingredient list. It is short and you can check it in five seconds.\u003c\/p\u003e\n\u003ch3\u003eCapsules filled to the brim\u003c\/h3\u003e\n\u003cp\u003eBisglycinate is a voluminous raw material. Anyone who wants to obtain 320 mg of magnesium exclusively from it needs a correspondingly large amount – and that is precisely why the capsules are large and the daily dose is divided between two. Adding oxide would make it possible to achieve the same figure with considerably smaller capsules. We chose the other route.\u003c\/p\u003e\n\u003ch3\u003eWhy the bond determines tolerability\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eMagnesium is never used on its own, but is always bound to a partner. What happens in the intestine depends on this bond.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eWith oxide and citrate, the bond is weak: it dissolves in the stomach, the magnesium reaches the intestine unbound and draws in water. This is the reason for softer stools at higher doses.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eWith bisglycinate, the partner is the amino acid glycine – twice over – and this bond holds. The magnesium reaches the small intestine protected and uses the transport pathways for amino acids rather than those for minerals. This is why 320 mg per day is well tolerated here.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat magnesium does in the body\u003cspan\u003e*\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003econtributes to the \u003cstrong\u003ereduction of tiredness and fatigue\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003econtributes to normal \u003cstrong\u003emuscle function\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003econtributes to the normal functioning of the \u003cstrong\u003enervous system\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003econtributes to normal \u003cstrong\u003epsychological function\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003econtributes to \u003cstrong\u003eelectrolyte balance\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003econtributes to normal \u003cstrong\u003eenergy-yielding metabolism\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003econtributes to normal \u003cstrong\u003eprotein synthesis\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003econtributes to the maintenance of normal \u003cstrong\u003ebones\u003c\/strong\u003e and \u003cstrong\u003eteeth\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003ehas a role in the process of \u003cstrong\u003ecell division\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eTaurine and vitamin B6\u003cspan\u003e*\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e100 mg of taurine\u003c\/strong\u003e per daily serving. Taurine is one of the most abundant free amino acids in the human body – particularly concentrated in the heart muscle, skeletal muscles, retina and brain, in other words, tissues with a \u003cstrong\u003ehigh energy turnover\u003c\/strong\u003e. Dietary taurine comes almost exclusively from animal sources: fish, seafood and meat. People following a vegetarian or vegan diet therefore consume correspondingly little.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1.5 mg of vitamin B6\u003c\/strong\u003e is equivalent to 107% NRV. Vitamin B6 contributes to the normal functioning of the \u003cstrong\u003enervous system\u003c\/strong\u003e, normal \u003cstrong\u003epsychological function\u003c\/strong\u003e, normal \u003cstrong\u003eenergy-yielding metabolism\u003c\/strong\u003e and the \u003cstrong\u003ereduction of tiredness and fatigue\u003c\/strong\u003e – in other words, it additionally supports the same functions as magnesium.\u003c\/p\u003e\n\u003ch3\u003eRecommended intake\u003c\/h3\u003e\n\u003cp\u003eTake 2 capsules daily, swallowed whole with sufficient liquid, preferably spread throughout the day with meals. Do not exceed the recommended daily dose.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eMagnesium bisglycinate, taurine, bulking agent: cellulose, anti-caking agent: magnesium salts of fatty acids (plant-based), pyridoxine hydrochloride (vitamin B6), glazing agent: Pullulan (plant-based capsule shell).\u003c\/p\u003e\n\u003ch3\u003eImportant information\u003c\/h3\u003e\n\u003cp\u003eIf you have impaired kidney function, seek medical advice before use. Magnesium can affect the absorption of certain medicines, including some antibiotics and bisphosphonates – in this case, leave an interval of at least two hours.\u003c\/p\u003e\n\u003cp\u003eDo not exceed the stated recommended daily intake. Food supplements should not be used as a substitute for a balanced, varied diet and a healthy lifestyle. Keep out of reach of young children. Store in a cool, dry and dark place.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e* Magnesium and vitamin B6 contribute to the normal functioning of the nervous system, normal psychological function, normal energy-yielding metabolism and the reduction of tiredness and fatigue. Magnesium also contributes to normal muscle function, electrolyte balance, normal protein synthesis and the maintenance of normal bones and teeth, and has a role in the process of cell division.\u003c\/small\u003e\u003c\/p\u003e","brand":"nuoneo","offers":[{"title":"Default Title","offer_id":58836774748485,"sku":"nn-MB-120","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/7569\/0309\/files\/nuoneo-magnesium-bisglycinat-120-kapseln-v2.webp?v=1788256650"},{"product_id":"vitamin-c-1000mg","title":"Vitamin C Capsules 1000 mg - 60 Capsules","description":"\u003ch3\u003e1,000 mg – maximum dosage\u003c\/h3\u003e\n\u003cp\u003eFor additional daily vitamin C intake, the EFSA states a guidance value of \u003cstrong\u003e1,000 mg\u003c\/strong\u003e; intake up to this amount is not associated with adverse effects. This capsule is set exactly at that level – not above it, in order to avoid these effects.\u003c\/p\u003e\n\u003cp\u003eOne capsule is the complete daily serving. No splitting, no conversion.\u003c\/p\u003e\n\u003ch3\u003eTwo ingredients. That is the entire list.\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eL-ascorbic acid\u003c\/strong\u003e and the \u003cstrong\u003eplant-based capsule shell\u003c\/strong\u003e made from hydroxypropyl methylcellulose (HPMC). No filler, no anti-caking agent and no colouring.\u003c\/p\u003e\n\u003cp\u003eThe comparison is particularly worthwhile with effervescent tablets: these typically contain acidifying agents, sweeteners, flavourings, colourings and not inconsiderable amounts of sodium. A capsule needs none of them.\u003c\/p\u003e\n\u003ch3\u003eWhy synthetic ascorbic acid rather than acerola extract\u003c\/h3\u003e\n\u003cp\u003eDepending on their standardisation, acerola extracts contain only around \u003cstrong\u003e17 to 25% vitamin C\u003c\/strong\u003e. Obtaining 1,000 mg would therefore require four to six grams of extract – that does not fit into one capsule, and accordingly “natural” vitamin C products in practice usually provide only 80 to 200 mg.\u003c\/p\u003e\n\u003cp\u003eThe molecule itself is identical in both cases: L-ascorbic acid is L-ascorbic acid, whether from the acerola cherry or from the fermentation of glucose. We would rather state the actual milligram amount than put the word “natural” on the bottle.\u003c\/p\u003e\n\u003ch3\u003eWhat vitamin C does in the body\u003cspan\u003e*\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eVitamin C has more authorised functions than practically any other nutrient:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003econtributes to the normal function of the \u003cstrong\u003eimmune system\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003econtributes to normal \u003cstrong\u003ecollagen formation\u003c\/strong\u003e for the normal function of \u003cstrong\u003eskin\u003c\/strong\u003e, \u003cstrong\u003eblood vessels\u003c\/strong\u003e, \u003cstrong\u003ebones\u003c\/strong\u003e, \u003cstrong\u003ecartilage\u003c\/strong\u003e, \u003cstrong\u003eteeth\u003c\/strong\u003e and \u003cstrong\u003egums\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003econtributes to the protection of cells \u003cstrong\u003efrom oxidative stress\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003econtributes to the \u003cstrong\u003ereduction of tiredness and fatigue\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003econtributes to the normal functioning of the \u003cstrong\u003enervous system\u003c\/strong\u003e and normal \u003cstrong\u003epsychological function\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003econtributes to normal \u003cstrong\u003eenergy-yielding metabolism\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003econtributes to the regeneration of the reduced form of \u003cstrong\u003evitamin E\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eincreases \u003cstrong\u003eiron absorption\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDuring intense physical exercise\u003cspan\u003e*\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eVitamin C contributes to maintaining the normal function of the \u003cstrong\u003eimmune system during and after intense physical exercise\u003c\/strong\u003e. The beneficial effect is obtained with an intake of 200 mg in addition to the recommended daily intake – one capsule provides many times that amount.\u003c\/p\u003e\n\u003ch3\u003eA tip for iron absorption\u003c\/h3\u003e\n\u003cp\u003eVitamin C increases iron absorption.* This particularly concerns plant-based iron from pulses, oats or green vegetables, which the body utilises less effectively than animal-derived iron. Anyone following a vegetarian or vegan diet can therefore sensibly take the capsule with an iron-rich meal.\u003c\/p\u003e\n\u003ch3\u003eTolerability\u003c\/h3\u003e\n\u003cp\u003ePure ascorbic acid is, as the name suggests, an acid. Most people tolerate 1,000 mg without difficulty; people with a sensitive stomach may experience discomfort. In that case, it usually helps simply to take the capsule with a meal rather than on an empty stomach.\u003c\/p\u003e\n\u003ch3\u003eRecommended intake\u003c\/h3\u003e\n\u003cp\u003eTake 1 capsule daily, swallowed whole with sufficient water, preferably with a meal. Do not exceed the recommended daily dose.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eL-ascorbic acid (vitamin C), glazing agent: hydroxypropyl methylcellulose (plant-based capsule shell).\u003c\/p\u003e\n\u003ch3\u003eImportant information\u003c\/h3\u003e\n\u003cp\u003eIf you have kidney stones or impaired kidney function, seek medical advice before use. Do not take together with other vitamin C products. In people with a sensitive stomach, taking it on an empty stomach may cause discomfort.\u003c\/p\u003e\n\u003cp\u003eDo not exceed the stated recommended daily intake. Food supplements should not be used as a substitute for a balanced, varied diet and a healthy lifestyle. Keep out of reach of young children. Store in a cool, dry and dark place.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003e* All statements mentioned are authorised health claims for vitamin C pursuant to Regulation (EU) No 432\/2012. The beneficial effect during intense physical exercise is obtained with an intake of 200 mg in addition to the recommended daily intake.\u003c\/small\u003e\u003c\/p\u003e","brand":"nuoneo","offers":[{"title":"Default Title","offer_id":58836827242821,"sku":"nn-VC-60","price":12.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/7569\/0309\/files\/nuoneo-vitamin-c-1000mg-60-kapseln-v4.webp?v=1788256617"}],"url":"https:\/\/nuoneo.de\/en\/collections\/basics.oembed","provider":"nuoneo","version":"1.0","type":"link"}